Why Is Smoking HARMFUL TO Your Health?
So why is smoking bad for your health? Smoking, like consuming alcohol, leads to dehydration. It reduces how much fluid in your body and will lead to problems with digestion. Additionally, smoking constricts blood vessels, increases risks of hemorrhaging, increases the risk of cancers and coronary attack and accelerates aging. Smoking Puff Bar also constricts the airways that carry air in and out of your lungs, so air can’t travel through the lungs and into your bloodstream.
Another reason is that smoking restricts the oxygen from reaching the human brain. This can damage the brain cells. Smoking constricts the arteries carrying oxygen to the lungs. Consequently, smoking makes you feel tired all the time, causes shortness of breath and can even cause a coronary attack. Furthermore, lung cancer and emphysema are very common conditions due to smoking. Emphysema could be fatal or even detected early.
As you can see, the diseases smoking causes are bad both on the lungs and the heart. However, one area that is less publicized is the effect smoking has on your emotional wellbeing. Emotional stress has been proven to be a leading cause for depression. Furthermore, emotional stress has been proven to have an influence on people’s physical health.
The smoke from a cigarette can be extremely irritating to your nose as well as your throat. It is difficult to breath. In fact, there are people around you that smoke without even realizing it. This is due to cigarette smoke causes the air around you to be thin. Which means that the air you breathe in is thin and may be irritating to the lungs, throat and nasal passages.
In case you are thinking about smoking, then the only logical thing to do is stop smoking. But, there is a flip side to this. To be able to stop smoking, then you got to know why it is harmful to your body.
Now, that people have covered the lungs, why don’t we cover the heart. Heart disease is the number 1 killer in the us. When someone smokes, they’re putting themselves at risk of having a heart attack or perhaps a stroke. This is also true in case you have other risk factors for cardiovascular disease such as raised blood pressure, high cholesterol or diabetes. If you quit smoking, you’ll significantly reduce the level of risk you put yourself at. So quitting smoking isn’t only good for your health, it is also best for your heart.
Lastly, smoking can damage the cells and organs within your body. Once your body is exposed to smoke, the immune system is weakened. Because of this, you can experience various symptoms, such as for example colds, flu and even pneumonia. Not merely does smoking harm your lungs and heart, it can also harm your complete body.
Hopefully this brief article has given you some useful answers to the question of ‘why is smoking harmful to your health?’ Smoking is not only harmful to your health, nonetheless it can also cost you big money. Every year, people spend vast amounts of dollars to stop smoking. Not only will you be saving yourself from potential illnesses, but you will also save money on cigarettes and tobacco products. You should quit smoking. If you haven’t already, find a smoke-free option to cigarettes today!
There are several other ways that you could quit smoking, including nicotine replacement therapy, hypnosis, herbal treatments and even gum. However, quitting smoking is not nearly as easy as many of these other methods. Quitting is hard not because of the bad effects to the body, but it is primarily because of the withdrawal symptoms that come alongside quitting. Because of this, many people simply give up.
Now that you understand why quitting smoking is so difficult, you could be wondering how you can stop smoking. One way would be to simply avoid being around individuals who smoke. However, not everyone can simply avoid their smoker friends. For anybody who can’t completely give up smoking, you may want to consider using an electric nicotine delivery system, such as the nicotine patch or nicotine gum. The products allow you to gradually give up smoking minus the physical dependence to nicotine.
In the event that you truly want to learn “why is smoking bad for your health?” think about all of the items that you get from smoking, both to the body and to others. Not only does smoking cause terrible harm to your lungs and heart, but it also leads to secondhand smoke, that is harmful to anyone in the environment. Quitting smoking should be important if you value your health.